Tweets for Today
Feb. 25th, 2009 12:05 am- 00:53 got to see Slavic Soul Party! tonight, comped. Kewl! www.slavicsoulparty.com/main.html #
- 01:05 Vitamin D-3 is used to kill rats! Why is it added to milk? health.groups.yahoo.com/group/notmilk/message/3182 #
- 00:03 Very happening band session; we marched around DUMBO in the freezing cold in preparation for Sunday's "St. Pat's for All" parade. #
(no subject)
Date: 2009-02-25 05:56 am (UTC)Seems to me that if you have to drink 3 gallons of something intentionally fortified with a nutrient scarce in normal diets to become sick, it's a nonissue.
Almost everyone could use more D3 in their diet, not less.
Too much of most any vitamin can poison you. Accutane, the acne medication is made from a modified vitamin A molecule so that you can take massive doses without destroying your kidneys.
(no subject)
Date: 2009-02-25 01:27 pm (UTC)(no subject)
Date: 2009-02-26 02:28 am (UTC)It should also be mentioned that the vegan ergocalciferol (D2) is way cheaper than D3 so often that's what ends up in milk, even though it barely works as a supplement.
(no subject)
Date: 2009-02-26 04:54 am (UTC)(no subject)
Date: 2009-02-26 05:39 am (UTC)Actually...
Date: 2009-02-26 01:26 pm (UTC)Re: Actually...
Date: 2009-02-26 07:38 pm (UTC)Anyone who claims vitamin D is bad for you is just grinding an axe.